Thursday, October 1, 2009

Delicious Boneless Chicken

Boneless Chicken Breasts, trimmed

1 jar Low-fat Italian dressing (I like something made with Olive Oil)

This recipee is so simple and so delicious. And, its better as a leftover!

*Take as many bonless, skinless chicken breasts as desired and wash them. Place in a glass 9 X 13 pan. Coat with half to one full bottle of the Italian Dressing.

*Cover with aluminum foil and bake at 350 degrees for 1 hour 30 minutes.

*Uncover chicken, baste with additional dressing if desired.

*Bake an additional 30 minutes to desired doneness.

This makes the most delicious chicken. I serve this with Uncle Ben's Original Long Grain and Wild Rice and green beans. This is not a high calorie meal.

For leftovers, I cube the chicken, mix with lettuce and other salad ingredients. You can either drizzle it with low-fat Italian dressing and eat this as a salad, or stuff it into half of a pita bread and eat it as a sandwich with some baked Lays. Delicious!

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